Its 2:30pm on Friday afternoon and, as anyone who works with me will happily testify, I am about 30 minutes away from the full onslaught of that ‘Friday Feeling’. I find it an inevitable occurrence that is deeply engrained into my weekly body clock. Thoughts of family time, shopping, takeaway night, drinks with friends – whatever it is that is lined up to fill the weekend ahead is now at the forefront of my mind… read more →

As you get stuck in to 2015, feeling like time has evaporated and your ‘to-do’ lists from 2014 remain seemingly untouched, the ever dreaded question starts floating around your friendship circles, family and, importantly, workplace!…. “Have you got any New Year’s Resolutions?” Well… How did I get on with last year’s?… Can I even remember what they were? The truth is quite a difficult admission. I failed at last year’s resolutions! Does that mean I… read more →